Non-Fried Healthy Chicken Karaage
Non-Fried Healthy Chicken Karaage

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, non-fried healthy chicken karaage. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Non-Fried Healthy Chicken Karaage is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Non-Fried Healthy Chicken Karaage is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have non-fried healthy chicken karaage using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Non-Fried Healthy Chicken Karaage:
  1. Take 600 grams Chicken thigh meat
  2. Prepare 1 piece ○ Ginger (or grated)
  3. Make ready 2 clove ○ Garlic (or grated)
  4. Take 2 tbsp ○ Soy sauce
  5. Get 2 tbsp ○ Sake
  6. Get 5 tbsp Flour (cake flour)
  7. Take 5 tbsp Katakuriko
  8. Make ready 1/2 Lemon
Instructions to make Non-Fried Healthy Chicken Karaage:
  1. Put the ○ ingredients in a bowl and mix together.
  2. Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
  3. Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
  4. Coat each piece evenly with the flour as shown. Shake off any excess.
  5. Line a baking sheet with parchment paper. Line the chicken and don't crowd it.
  6. Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown.
  7. Transfer to serving plates with lemon wedges. Enjoy it while piping hot.

So that’s going to wrap it up with this exceptional food non-fried healthy chicken karaage recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!