Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, non-fried healthy chicken karaage. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Non-Fried Healthy Chicken Karaage is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Non-Fried Healthy Chicken Karaage is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have non-fried healthy chicken karaage using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Non-Fried Healthy Chicken Karaage:
- Get 600 grams Chicken thigh meat
- Make ready 1 piece ○ Ginger (or grated)
- Take 2 clove ○ Garlic (or grated)
- Make ready 2 tbsp ○ Soy sauce
- Prepare 2 tbsp ○ Sake
- Get 5 tbsp Flour (cake flour)
- Get 5 tbsp Katakuriko
- Take 1/2 Lemon
Instructions to make Non-Fried Healthy Chicken Karaage:
- Put the ○ ingredients in a bowl and mix together.
- Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
- Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
- Coat each piece evenly with the flour as shown. Shake off any excess.
- Line a baking sheet with parchment paper. Line the chicken and don't crowd it.
- Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown.
- Transfer to serving plates with lemon wedges. Enjoy it while piping hot.
So that’s going to wrap this up for this special food non-fried healthy chicken karaage recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!